Media

These are the must-see media resources that I have found most helpful in understanding this illness so that you can heal from it. There are so many more, but these are the ones that have had the greatest impact on my life.

Films:  (The easiest way to explain this to your family and friends.)

Unrest by Jen Brea

Moldy by Dave Asprey

Podcasts: (The best way to learn while sick in bed.)

Chris Kresser interviewing Dr Shoemaker— An iconic conversation and overview of CIRS

Apps:  (Making it easy to establish new habits.)

Super Better–Make healing into a game you play

The Meaning of Life Experiment— Ashok Gupta’s free 30 day program with guided meditations

Books: (Best to read on your kindle or reading app, instead of paper books)

Through the Shadowlands by Julie Rehmeyer

Beginner’s Guide to Mold Avoidance by Lisa Petrison and Erik Johnson

Surviving Mold by Ritchie Shoemaker, MD

Back from the Edge by Erik Johnson

Erik on Avoidance by Erik Johnson

Camp Like a Girl by Sarah Riley Mattson

Websites:

Surviving Mold— Dr. Ritchie Shoemaker’s website with information on diagnosis and treatment. You can become a member and ask him questions.
CIRS Diagnostic Protocol

Paradigm Change– Lisa Petrison– The “Grand Central” of information on Mold Illness.

Biotoxin Journey— Are you moldy? You will not find a more precise or thorough resource.

Chris Kresser– A Functional Medicine Practitioner with a gold mine of info on healing.

Mold/CIRS 101– A concise primer for the overwhelmed beginner.

HealthRising Case Study– First person account of false diagnosis. “For some of you this may be the most important post you read. Like drinking from a fire hose…”

Facebook Groups:  (There are dozens. Here are four.)

Mold Avoiders— by Lisa Petrison

Mold and Chemical Sensitivity Lifestyle– with Tia Demure

The Erik Johnson Effect— by Erik Johnson

Mold Safe Cargo Trailer Conversion Brainstormers

Songs:   Just…listen…

Unsteady—  X Ambassadors

Timshel— Mumford and Sons

Logic– 1-800-273-8255— Alessia Cara & Khalid

Try— Mandy Harvey

If you think there is some resource that should be on this page, but isn’t yet, write to me.

 

 

 

 

 

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