These are the must-see media resources that I have found most helpful in understanding this illness so that you can heal from it. There are so many more, but these are the ones that have had the greatest impact on my life.
Films: (The easiest way to explain this to your family and friends.)
Unrest by Jen Brea
Moldy by Dave Asprey
Podcasts: (The best way to learn while sick in bed.)
Chris Kresser interviewing Dr Shoemaker— An iconic conversation and overview of CIRS
Apps: (Making it easy to establish new habits.)
Super Better–Make healing into a game you play
The Meaning of Life Experiment— Ashok Gupta’s free 30 day program with guided meditations
Books: (Best to read on your kindle or reading app, instead of paper books)
Through the Shadowlands by Julie Rehmeyer
Beginner’s Guide to Mold Avoidance by Lisa Petrison and Erik Johnson
Surviving Mold by Ritchie Shoemaker, MD
Back from the Edge by Erik Johnson
Erik on Avoidance by Erik Johnson
Camp Like a Girl by Sarah Riley Mattson
Paradigm Change– Lisa Petrison– The “Grand Central” of information on Mold Illness.
Biotoxin Journey— Are you moldy? You will not find a more precise or thorough resource.
Chris Kresser– A Functional Medicine Practitioner with a gold mine of info on healing.
Mold/CIRS 101– A concise primer for the overwhelmed beginner.
HealthRising Case Study– First person account of false diagnosis. “For some of you this may be the most important post you read. Like drinking from a fire hose…”
Facebook Groups: (There are dozens. Here are four.)
Mold Avoiders— by Lisa Petrison
The Erik Johnson Effect— by Erik Johnson
Unsteady— X Ambassadors
Timshel— Mumford and Sons
Logic– 1-800-273-8255— Alessia Cara & Khalid
Try— Mandy Harvey
If you think there is some resource that should be on this page, but isn’t yet, write to me.